CDC's Drink Less, Be Your Best
screening tool and resource site are both great resources for understanding your current alcohol consumption and find resources to support healthy choices!
Do you know the cost of smoking? Take this self-assessment by 802 Quits to learn more!
TAPS stands for Tobacco, Alcohol, Prescription medication, and other Substance use Tool. It is a comprehensive assessment designed by the National Institute for Health and is intended to be used in partnership with your physician. The assessment can be found here.
Get a better understanding of your self-care routines by taking HHRC's self-assessment.