Self-Assessments

Understand Your Alcohol Consumption 

CDC's Drink Less, Be Your Best

screening tool and resource site are both great resources for understanding your current alcohol consumption and find resources to support healthy choices! 

802 Quits Smoking 

Cost Calculator

Do you know the cost of smoking? Take this self-assessment by 802 Quits to learn more!

Ask your doctor about TAPS

TAPS stands for Tobacco, Alcohol, Prescription medication, and other Substance use Tool.  It is a comprehensive assessment designed by the National Institute for Health and is intended to be used in partnership with your physician.  The assessment can be found here.

Self-Care Self Assessment

Get a better understanding of your self-care routines by taking HHRC's self-assessment.

Find the assessment here.